FOOD AND YOU

An exploration of ADDICTION TO FOOD in its various manifestions

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A FREE EBOOK

A FREE EBOOK
To get you started

The secret ingredient of appetite overdrive : addiction

The present epidemic of obesity and overweight has a sinister cause: many of us have, without realising it, become food addicts. Addiction to certain food ingredients, such as wheat sugar and dairy products puts the appetite into overdrive and this is why some of us overeat.

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Why I wrote this book

Links

  • Food and You main site
  • Daily Mail review of "Food and You"
  • Wren Publications
  • Althea's personal site

About Me

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Althea Hayton
A writer, womb twin survivor and therapist with a new story to tell about food and life before birth
View my complete profile
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