FOOD AND YOU

An exploration of ADDICTION TO FOOD in its various manifestions

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My other books

Full details of all my books, with catalogue and ordering details can be found on my

WREN PUBLICATIONS web site

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If you have any further queries, do not hesitate to get in touch.

Althea

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A FREE EBOOK

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The secret ingredient of appetite overdrive : addiction

The present epidemic of obesity and overweight has a sinister cause: many of us have, without realising it, become food addicts. Addiction to certain food ingredients, such as wheat sugar and dairy products puts the appetite into overdrive and this is why some of us overeat.

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Why I wrote this book

Links

Food and You main site
Daily Mail review of "Food and You"
Wren Publications
Althea's personal site

About Me

Althea Hayton: A writer, womb twin survivor and therapist with a new story to tell about food and life before birth

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