Are You a Food Addict? Here is help.....

Are You a Food Addict?

Food addiction manifests itself in the uncontrollable craving for excess food that follows the ingestion of refined carbohydrates, primarily sugar and flour substances that are quickly metabolized and turned into sugar in the bloodstream.


Due to those uncontrollable cravings, a food addict's quality of life deteriorates when he or she eats sugar, flour or wheat. It can deteriorate physically, emotionally, socially and/or spiritually. 

If any of the following symptoms are familiar to you, you may be a food addict:

Physical Symptoms of Food Addiction 

• Do you think you cannot control your intake of food, especially junk food or high sugar foods?
• Have you tried different diets or weight loss programs, but none has worked permanently?
• Have you found yourself vomiting, using laxatives, diuretics, or exercising a lot to avoid a weight gain after you have eaten a lot? 

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